JOIN THE #800gCHALLENGE® at The Standard

WHAT IS IT?

The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.

So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.

DATES

January 6th-February 2nd

SIGN-UP

You can register HERE:

www.Thestandard800gchallenge2020.wodifyrise.com

MEETING

We will host a meeting at The Standard to go over all the challenge rules and answer your questions. Be sure to be there!

January 1st at 9am

COST

$30 per person (This will be paid through push press at the gym or in cash to a coach)

SCORING

We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.

PRIZES

The person with the highest points on each team will earn their money back! (Team captains are not in the running for this prize, sorry coaches!)

The team with the most points will be treated to Balance on The Standard’s dime!

Bragging rights are also a pretty cool prize.